Fit4Life is an initiative by Athletics Ireland to provide an opportunity for recreational runners/joggers to train under the guidance of Fit4Life Leaders. Runners/joggers will have a support structure where they can enjoy all the benefits of running in a social, safe and organised environment.

Fit4life have 3 distinct groups a they are as follows 5K, 10K slow and 10K fast. Running routes and distances are regularly adjusted to the evenings conditions

Meet every Tuesday 7 pm at Our Lady of Good Counsel School Carpark, Innishmore Estate, Ballincollig.

New athletes are allowed to train with the club for two weeks before joining

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